I am Alex new to the blogging world. I have created this blog to help others in there recovery but also raise awareness to Mental Health.

Reason I am doing this is because I am suffering from Depression and have been dealing with this for nearly 10 years. and now taken the decision to seek medical help. Personally I am just like everyone else thinking mental health issues wouldnt affect me but it does. The reason why this is called I am One is because, One in Four is the current UK Statistics for people suffering from Mental Health issues.

The basis of this blog is the Good the Bad and the Ugly of recovery and how medication and recovery from a mental health crisis. Some people have tried to influence and affect my own recovery and now its time for me to forget about them and actually leave the influence of others behind.

All the views are my personal views and are in no association to any organisations.

#timetochangepledge. My pledge is to blog about the recovery.


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